GIANT vs DUTCH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 6 out of 10 nutrient categories
GIANT: 6
vs
DUTCH FARMS: 3
(1 ties)
Overview
| Nutrient | GIANT | DUTCH FARMS | Winner |
|---|---|---|---|
| Calories | 263 cal | 275 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 28.3 g | 35.2 g | |
| Fat | 11.1 g | 9.9 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | DUTCH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.7 MG |
Minerals
| Mineral | GIANT | DUTCH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 42 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 394 MG | 408 MG |