GIANT vs CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES
Nutrition comparison per 100 g serving
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CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES wins in 5 out of 10 nutrient categories
GIANT: 4
vs
CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES: 5
(1 ties)
Overview
| Nutrient | GIANT | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | Winner |
|---|---|---|---|
| Calories | 263 cal | 241 cal | |
| Protein | 11.1 g | 11.2 g | |
| Carbs | 28.3 g | 26.7 g | |
| Fat | 11.1 g | 9.5 g | |
| Fiber | 7.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | GIANT | CINNAMON GLAZED FRENCH TOAST WITH CHEESE AND SMOKED HAM MONTE CRISTO SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 129 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Sodium, Na | 394 MG | 716 MG |