GIANT vs CHEESEBURGER
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
GIANT: 7
vs
CHEESEBURGER: 2
(1 ties)
Overview
| Nutrient | GIANT | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 28.3 g | 28.9 g | |
| Fat | 11.1 g | 13.4 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 1.7 MG |
Minerals
| Mineral | GIANT | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 106 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 394 MG | 465 MG |