GIANT vs BAM BITES

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 10 nutrient categories

GIANT: 6 vs BAM BITES: 3 (1 ties)

Overview

Nutrient	GIANT	BAM BITES	Winner
Calories	263 cal	275 cal
Protein	11.1 g	13.8 g
Carbs	28.3 g	40 g
Fat	11.1 g	5.6 g
Fiber	7.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	BAM BITES	Winner
Vitamin C, total ascorbic acid	9.1 MG	7.5 MG

Mineral	GIANT	BAM BITES
Calcium, Ca	152 MG	25 MG
Iron, Fe	2.7 MG	2.3 MG
Sodium, Na	394 MG	625 MG

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