GIANT POP vs VANILLA YOGURT RAISINS
Nutrition comparison per 100 g serving
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GIANT POP wins in 7 out of 10 nutrient categories
GIANT POP: 7
vs
VANILLA YOGURT RAISINS: 2
(1 ties)
Overview
| Nutrient | GIANT POP | VANILLA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 455 cal | 480 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 54.6 g | 70 g | |
| Fat | 24.2 g | 20 g | |
| Fiber | 12.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIANT POP | VANILLA YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 576 MG | 388 MG | |
| Sodium, Na | 788 MG | 70 MG |