GIANT POP vs CHOCOLATE COCONUT CASHEWS
Nutrition comparison per 100 g serving
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GIANT POP wins in 8 out of 11 nutrient categories
GIANT POP: 8
vs
CHOCOLATE COCONUT CASHEWS: 1
(2 ties)
Overview
| Nutrient | GIANT POP | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 455 cal | 525 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 54.6 g | 57.5 g | |
| Fat | 24.2 g | 32.5 g | |
| Fiber | 12.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT POP | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT POP | CHOCOLATE COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 576 MG | 0 MG | |
| Sodium, Na | 788 MG | 125 MG |