GIANT vs CINNAMON CARAMEL APPLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GIANT: 4
vs
CINNAMON CARAMEL APPLES: 4
(2 ties)
Overview
| Nutrient | GIANT | CINNAMON CARAMEL APPLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 2 g | 6 g | |
| Carbs | 18 g | 35 g | |
| Fat | 3 g | 13 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CINNAMON CARAMEL APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.6 MG | Tie |
Minerals
| Mineral | GIANT | CINNAMON CARAMEL APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 25 MG | 15 MG |