GIANT vs CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES
Nutrition comparison per 100 g serving
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CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES wins in 9 out of 10 nutrient categories
GIANT: 0
vs
CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES: 9
(1 ties)
Overview
| Nutrient | GIANT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 47 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 18 g | 10.6 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 24.7 MG |
Minerals
| Mineral | GIANT | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 25 MG | 29 MG |