GIANT vs MAPLE BOURBON PECANS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BOURBON PECANS wins in 3 out of 10 nutrient categories
GIANT: 2
vs
MAPLE BOURBON PECANS: 3
(5 ties)
Overview
| Nutrient | GIANT | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Calories | 643 cal | 600 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 25 g | |
| Fat | 57.1 g | 57.1 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | MAPLE BOURBON PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 268 MG |