GIANT vs APPLE CINNAMON BREAKFAST BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON BREAKFAST BAR wins in 5 out of 10 nutrient categories
GIANT: 3
vs
APPLE CINNAMON BREAKFAST BAR: 5
(2 ties)
Overview
| Nutrient | GIANT | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 4 g | 17.3 g | |
| Carbs | 76 g | 50 g | |
| Fat | 8 g | 21.2 g | |
| Fiber | 4 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | APPLE CINNAMON BREAKFAST BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 180 MG | 106 MG |