GIANT vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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GIANT wins in 4 out of 10 nutrient categories
GIANT: 4
vs
WESTERN FAMILY: 2
(4 ties)
Overview
| Nutrient | GIANT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 19.1 g | 3.3 g | |
| Carbs | 9.5 g | 6.7 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 500 MG |