GIANT vs AMERICAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GIANT: 3
vs
AMERICAN CHEESE: 3
(4 ties)
Overview
| Nutrient | GIANT | AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 19.1 g | 21.1 g | |
| Carbs | 9.5 g | 5.3 g | |
| Fat | 23.8 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | AMERICAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 1,263 MG |