GIANT vs TRAIL MIX

Nutrition comparison per 100 g serving

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GIANT wins in 7 out of 11 nutrient categories

GIANT: 7 vs TRAIL MIX: 2 (2 ties)

Overview

Nutrient	GIANT	TRAIL MIX	Winner
Calories	571 cal	533 cal
Protein	25 g	16.7 g
Carbs	17.9 g	36.7 g
Fat	50 g	40 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Potassium, K	679 MG	467 MG
Sodium, Na	357 MG	217 MG

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