GIANT vs SAHALE SNACKS
Nutrition comparison per 100 g serving
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SAHALE SNACKS wins in 7 out of 11 nutrient categories
GIANT: 3
vs
SAHALE SNACKS: 7
(1 ties)
Overview
| Nutrient | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 519 cal | |
| Protein | 25 g | 18.5 g | |
| Carbs | 17.9 g | 25.9 g | |
| Fat | 50 g | 40.7 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | GIANT | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 296 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 357 MG | 889 MG |