GIANT vs 3-CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 7 out of 14 nutrient categories
GIANT: 7
vs
3-CHEESE RAVIOLI: 4
(3 ties)
Overview
| Nutrient | GIANT | 3-CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 290 cal | |
| Protein | 12.5 g | 17 g | |
| Carbs | 75 g | 29 g | |
| Fat | 1.8 g | 11 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | 3-CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | 3-CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 290 MG |