GIANT vs HONEY HEROES WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
GIANT: 6
vs
HONEY HEROES WHOLE GRAIN COOKIES: 3
(2 ties)
Overview
| Nutrient | GIANT | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 72 g | 75 g | |
| Fat | 12 g | 12.5 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | HONEY HEROES WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 180 MG | 89 MG | |
| Sodium, Na | 340 MG | 268 MG |