GIANT vs GLUTEN-FREE OATMEAL CREME PIES
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
GIANT: 5
vs
GLUTEN-FREE OATMEAL CREME PIES: 4
(2 ties)
Overview
| Nutrient | GIANT | GLUTEN-FREE OATMEAL CREME PIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 558 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 72 g | 67.4 g | |
| Fat | 12 g | 32.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | GLUTEN-FREE OATMEAL CREME PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | GLUTEN-FREE OATMEAL CREME PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 180 MG | 70 MG | |
| Sodium, Na | 340 MG | 465 MG |