GIANT vs PREMIUM GRANOLA BARS
Nutrition comparison per 100 g serving
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PREMIUM GRANOLA BARS wins in 6 out of 10 nutrient categories
GIANT: 2
vs
PREMIUM GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | GIANT | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 4.2 g | 11.8 g | |
| Carbs | 70.8 g | 50 g | |
| Fat | 14.6 g | 32.4 g | |
| Fiber | 4.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 4.2 MG | |
| Sodium, Na | 125 MG | 250 MG |