GIANT vs MERRY CHRISTMAS SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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MERRY CHRISTMAS SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
GIANT: 2
vs
MERRY CHRISTMAS SHORTBREAD COOKIES: 5
(3 ties)
Overview
| Nutrient | GIANT | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 53.6 g | |
| Fat | 15 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | MERRY CHRISTMAS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 196 MG |