GIANT vs COOKIE COUTURE
Nutrition comparison per 100 g serving
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COOKIE COUTURE wins in 5 out of 10 nutrient categories
GIANT: 2
vs
COOKIE COUTURE: 5
(3 ties)
Overview
| Nutrient | GIANT | COOKIE COUTURE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 15 g | 25 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | COOKIE COUTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | COOKIE COUTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 150 MG | 429 MG |