GIANT vs TROPICAL TREAT PEANUTS
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
TROPICAL TREAT PEANUTS: 2
(3 ties)
Overview
| Nutrient | GIANT | TROPICAL TREAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 13.6 g | 28.6 g | |
| Fiber | 18.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | TROPICAL TREAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | TROPICAL TREAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 758 MG | 196 MG |