GIANT vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
Ad 468x60
BOLTHOUSE FARMS wins in 6 out of 11 nutrient categories
GIANT: 4
vs
BOLTHOUSE FARMS: 6
(1 ties)
Overview
| Nutrient | GIANT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 55 cal | 46 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 13.5 g | 9.5 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GIANT | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 15 MG | 22 MG |