GIANT vs EDWARDS

Nutrition comparison per 100 g serving

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GIANT wins in 7 out of 10 nutrient categories

GIANT: 7 vs EDWARDS: 1 (2 ties)

Overview

Nutrient	GIANT	EDWARDS	Winner
Calories	189 cal	500 cal
Protein	17.6 g	8.9 g
Carbs	1.4 g	1.8 g
Fat	12.2 g	51.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	EDWARDS	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	GIANT	EDWARDS
Calcium, Ca	135 MG	0 MG
Iron, Fe	2.0 MG	0.6 MG
Sodium, Na	689 MG	1,679 MG

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