GIANT vs CHICKEN BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
CHICKEN BREAKFAST SAUSAGE: 3
(2 ties)
Overview
| Nutrient | GIANT | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 189 cal | 184 cal | |
| Protein | 17.6 g | 18.4 g | |
| Carbs | 1.4 g | 2.6 g | |
| Fat | 12.2 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GIANT | CHICKEN BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 689 MG | 500 MG |