GIANT vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 10 nutrient categories
GIANT: 2
vs
PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | GIANT | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 571 MG | 821 MG |