Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GIANT vs HANMIRAE

Nutrition comparison per 100 g serving

Ad 468x60
HANMIRAE wins in 7 out of 10 nutrient categories
GIANT: 2 vs HANMIRAE: 7 (1 ties)

Overview

Nutrient GIANT HANMIRAE Winner
Calories 464 cal 500 cal
Protein 7.1 g 20 g
Carbs 57.1 g 40 g
Fat 25 g 35 g
Fiber 3.6 g 20 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GIANT HANMIRAE Winner
Vitamin C, total ascorbic acid 0 MG 120 MG

Minerals

Mineral GIANT HANMIRAE Winner
Calcium, Ca 71 MG 250 MG
Iron, Fe 1.3 MG 22.5 MG
Sodium, Na 893 MG 1,200 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.