GIANT vs TASTE OF PELLA
Nutrition comparison per 100 g serving
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TASTE OF PELLA wins in 4 out of 10 nutrient categories
GIANT: 3
vs
TASTE OF PELLA: 4
(3 ties)
Overview
| Nutrient | GIANT | TASTE OF PELLA | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 11.0 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | TASTE OF PELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | TASTE OF PELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 758 MG | 1,143 MG |