GIANT vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIANT: 4
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GIANT | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 318 cal | |
| Protein | 16.5 g | 12.9 g | |
| Carbs | 1.1 g | 4.7 g | |
| Fat | 11.0 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GIANT | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 758 MG | 953 MG |