GIANT vs TIME 4 ORGANIC
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 10 nutrient categories
GIANT: 6
vs
TIME 4 ORGANIC: 3
(1 ties)
Overview
| Nutrient | GIANT | TIME 4 ORGANIC | Winner |
|---|---|---|---|
| Calories | 536 cal | 494 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 67.0 g | |
| Fat | 32.1 g | 5.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | TIME 4 ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GIANT | TIME 4 ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 406 MG |