GIANT vs ROASTED & SALTED WASABI PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GIANT: 5
vs
ROASTED & SALTED WASABI PEAS: 5
(1 ties)
Overview
| Nutrient | GIANT | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 32.1 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | GIANT | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 786 MG | 633 MG |