GIANT vs CORN & POBLANO LASAGNA
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
CORN & POBLANO LASAGNA: 4
(1 ties)
Overview
| Nutrient | GIANT | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calories | 119 cal | 174 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 14.5 g | 18.3 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 28.7 MG |
Minerals
| Mineral | GIANT | CORN & POBLANO LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Sodium, Na | 392 MG | 365 MG |