GIANT vs GARLIC & HERB ROOT CHIP MEDLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GIANT: 4
vs
GARLIC & HERB ROOT CHIP MEDLEY: 4
(4 ties)
Overview
| Nutrient | GIANT | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT | GARLIC & HERB ROOT CHIP MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,143 MG | |
| Sodium, Na | 643 MG | 357 MG |