GIANT vs DORITOS

Nutrition comparison per 100 g serving

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GIANT wins in 3 out of 10 nutrient categories

GIANT: 3 vs DORITOS: 2 (5 ties)

Overview

Nutrient	GIANT	DORITOS	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	57.1 g
Fat	25 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	DORITOS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	GIANT	DORITOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	643 MG	714 MG

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