GIANT vs ROLLS WITH ICING
Nutrition comparison per 100 g serving
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ROLLS WITH ICING wins in 6 out of 11 nutrient categories
GIANT: 3
vs
ROLLS WITH ICING: 6
(2 ties)
Overview
| Nutrient | GIANT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 404 cal | 318 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 59.7 g | 54.6 g | |
| Fat | 17.5 g | 6.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 175 MG | 727 MG |