GIANT vs POT ROAST STARTER
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
POT ROAST STARTER: 4
(1 ties)
Overview
| Nutrient | GIANT | POT ROAST STARTER | Winner |
|---|---|---|---|
| Calories | 183 cal | 58 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 35 g | 6.7 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | POT ROAST STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | GIANT | POT ROAST STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 1,117 MG | 600 MG |