GIANT vs CARNITAS COOKING SAUCE
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
GIANT: 6
vs
CARNITAS COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | GIANT | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 76 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 35 g | 10.2 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | GIANT | CARNITAS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,117 MG | 669 MG |