GIANT vs PUCK

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs PUCK: 1 (4 ties)

Overview

Nutrient	GIANT	PUCK	Winner
Calories	133 cal	250 cal
Protein	3.3 g	3.6 g
Carbs	3.3 g	10.7 g
Fat	10 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	PUCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	PUCK	Winner
Calcium, Ca	133 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	54 MG

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