GIANT vs ALPINA

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 11 nutrient categories

GIANT: 5 vs ALPINA: 1 (5 ties)

Overview

Nutrient	GIANT	ALPINA	Winner
Calories	80 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	12.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	ALPINA	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	GIANT	ALPINA	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	10 MG
Sodium, Na	47 MG	27 MG

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