GIANT vs ALPINA

Nutrition comparison per 100 g serving

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ALPINA wins in 5 out of 11 nutrient categories

GIANT: 4 vs ALPINA: 5 (2 ties)

Overview

Nutrient	GIANT	ALPINA	Winner
Calories	80 cal	100 cal
Protein	8 g	9.4 g
Carbs	12.7 g	10.6 g
Fat	0 g	2.7 g
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	ALPINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	ALPINA
Calcium, Ca	100 MG	118 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	153 MG	159 MG
Sodium, Na	47 MG	35 MG

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