GIANT vs KRUNCHY MELTS
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
KRUNCHY MELTS: 2
(3 ties)
Overview
| Nutrient | GIANT | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 409 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 71.4 g | 95.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | KRUNCHY MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 357 MG | 91 MG |