GIANT vs PIES

Nutrition comparison per 100 g serving

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GIANT wins in 7 out of 11 nutrient categories

GIANT: 7 vs PIES: 2 (2 ties)

Overview

Nutrient	GIANT	PIES	Winner
Calories	360 cal	244 cal
Protein	4 g	1.6 g
Carbs	72 g	32.5 g
Fat	12 g	12.2 g
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	PIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	PIES
Calcium, Ca	80 MG	19 MG
Iron, Fe	4.3 MG	0.8 MG
Potassium, K	360 MG	65 MG
Sodium, Na	420 MG	163 MG

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