GIANT vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
GIANT: 6
vs
BAKERY FRESH GOODNESS: 2
(3 ties)
Overview
| Nutrient | GIANT | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 360 cal | 320 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 44 g | |
| Fat | 12 g | 14 g | |
| Fiber | 20 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.2 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 420 MG | 380 MG |