GIANT vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

GIANT: 0 vs FOOD LION: 4 (6 ties)

Overview

Nutrient	GIANT	FOOD LION	Winner
Calories	194 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	5.6 g	0 g
Fat	19.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,222 MG	2,375 MG

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