GIANT vs HOME FREE
Nutrition comparison per 100 g serving
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HOME FREE wins in 7 out of 10 nutrient categories
GIANT: 1
vs
HOME FREE: 7
(2 ties)
Overview
Vitamins
| Vitamin | GIANT | HOME FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | HOME FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 5.3 MG | |
| Sodium, Na | 268 MG | 444 MG |