GIANT ENRICHED BREAD vs PREMIUM POTATO BREAD
Nutrition comparison per 100 g serving
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PREMIUM POTATO BREAD wins in 8 out of 14 nutrient categories
GIANT ENRICHED BREAD: 4
vs
PREMIUM POTATO BREAD: 8
(2 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 257 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 51.0 g | 51.4 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 103 UG | |
| Niacin | 3.3 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | PREMIUM POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 343 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 531 MG | 429 MG |