GIANT ENRICHED BREAD vs FRENCH DELI STYLE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH DELI STYLE ROLLS wins in 6 out of 14 nutrient categories
GIANT ENRICHED BREAD: 4
vs
FRENCH DELI STYLE ROLLS: 6
(4 ties)
Overview
| Nutrient | GIANT ENRICHED BREAD | FRENCH DELI STYLE ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 265 cal | Tie |
| Protein | 8.2 g | 9.6 g | |
| Carbs | 53.1 g | 50.6 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT ENRICHED BREAD | FRENCH DELI STYLE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT ENRICHED BREAD | FRENCH DELI STYLE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 170 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 531 MG | 566 MG |