GIANT EAGLE vs XOCHITL
Nutrition comparison per 100 g serving
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XOCHITL wins in 6 out of 10 nutrient categories
GIANT EAGLE: 0
vs
XOCHITL: 6
(4 ties)
Overview
| Nutrient | GIANT EAGLE | XOCHITL | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | XOCHITL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | XOCHITL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 464 MG | 536 MG |