GIANT EAGLE vs KONA COFFEE GLAZED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 10 nutrient categories
GIANT EAGLE: 6
vs
KONA COFFEE GLAZED MACADAMIA NUTS: 2
(2 ties)
Overview
| Nutrient | GIANT EAGLE | KONA COFFEE GLAZED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 714 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 72.5 g | 35.7 g | |
| Fat | 15 g | 64.3 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | KONA COFFEE GLAZED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | KONA COFFEE GLAZED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 88 MG | 196 MG |