GIANT EAGLE vs PALMER
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 6 out of 10 nutrient categories
GIANT EAGLE: 6
vs
PALMER: 2
(2 ties)
Overview
| Nutrient | GIANT EAGLE | PALMER | Winner |
|---|---|---|---|
| Calories | 600 cal | 525 cal | |
| Protein | 20 g | 2.5 g | |
| Carbs | 20 g | 67.5 g | |
| Fat | 53.3 g | 27.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 800 MG | 312 MG |