GIANT EAGLE vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIANT EAGLE: 4
vs
WEIS: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | WEIS | Winner |
|---|---|---|---|
| Calories | 419 cal | 458 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 58.1 g | 63.4 g | |
| Fat | 18.6 g | 21.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 279 MG | 282 MG |